If you want heart-rate-based workouts then go for Polar FT1 Training Computer Watch, which will enhance your experience for exercisers. Access all the functionality of your watch with the one “button operation”, which makes it easy to use during any activity. The FT1 monitor's heart rate and exercise time during your workout to provide an average heart rate at the end so you can track your fitness. The exceptionally larger screen displays your heart rate, workout session time, and the date and time like a normal watch.
Store your latest workout session information, including average and maximum heart rate and time spent working out to the training computer. Set your fitness goals within your desired safe heart-rate zone manually so that you can monitor the intensity level. Also, the watch has an audible and visual alarm that keeps you updated or notified when you exceed the limit. The watch is water-resistant to 30 meters, or 100 feet which means you can wear it even while swimming. You also get a T1 coded transmitter included in the package which is to be worn around your chest to monitor your heart rate. This transmitter transmits the heart rate signal to your FT1 Training Computer Watch.